In pain or have discomfort? Get your body assessed and treated through our personalized biokinetics therapy sessions and exercise.
Learn moreTransform your body through movement. Private one-on-one sessions designed to meet your personal and fitness goals (Weight- loss, tone, muscle build)
Learn moreLooking for a deep muscle release? Massages are done by a qualified biokineticist in a tranquil environment suited just for you.
Learn moreHow do you know which package is for you?
Platinum Package
The Platinum package is for any individual who has chronic pain with a pain level of 5 or more out of 10.
Chronic pain is pain which persists for a month or more. This package tackles many of the tissue restrictions in the body and so will achieve faster results.
How do you rate your pain?
You select a number on a scale from 1-10 based on how you perceive your pain to be.
· 1 = little to no pain
· 10 = excruciating pain
Gold Package
The Gold package is for those who do not have chronic pain but rate their pain 3-4 out of 10.
Bronze Package
The Bronze package is for those who have no chronic pain and rate their pain 1-2 out of 10.
Your decision
At the end of the day, your choice will come down to your budget. Honestly, the platinum package will be best suited for all and will yield the fastest results.
However, if you are on a tight budget, choose a package which suits you.
The results may take slightly longer to achieve but you would still create the desirable change in your body. This is because you will be learning about your body and become connected to it once again.
You now know exactly what Revive Your Lower Body is all about with all the options available. It’s time for you to take the next step and choose the package which suits you.
See you on the other side!
"I have only had awesome experiences and results with one-on-one personal training at The Wellness Hub. I am also a runner and have had such excellent sports massages."
With free online classes people who don’t have the time or money to afford a personal trainer can access home workouts that are fun and functional.
View allHelping people transform their overall wellness is my passion. No one should deserve to live in pain and so I take my clients wellbeing seriously. In my boutique studio, we laugh, we push, we learn and grow. It's time to get your quality of life back.
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