Ideal for beginner fitness people with busy schedules. In this 3 day split you will learn to make the most out of your time in the gym with an efficient total-body workouts. All workouts are designed to be flexible for working out at home.
Licensed Registered Practice. Certified Biokineticist
Located in RandPark Ridge, Randburg
BK No. 0029351 | PR No. 0910000756806
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